A pair of pretty legs can be one of your greatest’ assets. But how do you get those beautiful legs that makes the guys go crazy? Some of us have them naturally but most of us need to work a bit harder to get those beautiful legs we’ve always dreamed of, no worries we’re here to help!
Yes.. looking at your scaly, fuzzy, flabby thighs can make you lose your motivation right away.. But remember it’s been the off-season, you didn’t have to show them and that’s why you haven’t really worked on them. Good news though is that you can get them back into summer shape with a little effort. Yeah right.. NO! This is actually true, legs get less sun damage because they’re covered most of the year, unlike your chest and face. And another great thing about legs is the fact that the skin is thicker so that makes them less prone to wrinkles and the fact that they have a lot of muscle which makes them receptive to quick toning. So here we go!
Photo: Sahara Ray
Cellulite
The bad news: There’s no cure for cellulite. The good news: There are ways to help smooth things over.
Exercise helps by lowering body fat, increasing lean muscle and aiding in lymphatic drainage (preventing toxin and fat buildup). Try to do squats and lunges on a daily basis, we promise you’ll see results after a few weeks!
Exercise
To get those legs slimmed and toned you need to do some exercise. If you do them on a daily basis, the results will come in quickly and you will have the perfect legs just in time for summer. Remember by working on your leg muscles you’re fighting that unwanted cellulite too so pick an exercise and work, work, work it:
Running / Jogging
Squats
Lunges
Jumping Jacks
Star Jumps
Squat Jumps
Food
You can work on your legs as much as you want, but if you don’t change your eating habits those muscles will never show. Avoid foods that contain high sugar, fats and calories, as they result into storing of excess fats and ruining shape of your body including legs. So cut down on such foods and the results will come very fast!
Hair Removal
Photo: Sahara Ray
Shaving
Best for: Anyone prone to ingrowns (a side effect of waxing) who is looking for a quick fix.
To avoid irritation shave at the end of a shower, when skin is soft. Use a shaving cream or gel, which primes the skin, allowing for fewer passes. Keep your razor in a secure spot so it won’t fall.
Waxing
Best for: Someone who has a high pain threshold, wants a longer-term fix and doesn’t mind a little stubble (you have to let hair grow out a bit before waxing).
Take an Advil a half hour pre-wax to dull the pain. And avoid waxing around your period, when you’re more sensitive. Wax needs to be hot, but if it’s too hot it will scorch skin. So always try it on the back of your hand first!
Depilatories
Best for: Those who can’t stand to have any stubble. Depilatories use a chemical reaction to break down hairs instead of cutting them, so you’re spared prickly razor-cut ends as hair grows back.
Got sensitive skin? Test the formula on a small area of skin before slathering it all over your legs to make sure it won’t cause irritation.
Skin Tone
Any degree of bronze makes legs look fitter. Since a real tan is off the table (melanoma is often found on the lower leg), go faux.
For an instant fix . . . Try a tinted lotion or spray; color shows up immediately and washes off in the shower.
If you have a little more time . . . Opt for a self-tanner that gets you a full shade darker in a single session. Apply early — it takes 8 to 12 hours for the color to develop. Creams and lotions require more attentive application to avoid streaks, while sprays give an even glow.
